Somatic Release + Neural reprogramming
Release from your body, suppressed feelings, emotions, experiences, traumas and memories, clearing the energy of your neural pathways and then reprogramming them so you can consciously create your life. This offering is for those who desire liberation, freedom and to create fulfilling lives they love.
This is my signature offering and suitable for anyone who wants to experience expansion & feel whole.
the path to wholeness
This offering was created through my lived experience. Having spent most of my life secretly struggling, dealing with deep sadness, depression, anxiety, hopelessness and so much more; I took an unexpected path in life and taught myself how to grieve, release energy stuck in my body and reprogram my neural pathways. This path was about liberation and through this I found real peace, wholeness and the ability to create a fulfilling life I love, and I am now so happy to offer this to clients.
While it seems that everyone would want this; not everyone does, as we intuitively know that the cost of true inner liberation (aka, change) is scary. It’s unknown, unfamiliar and it’s about doing what we fear, letting go of the comfortable, and feeling or facing, what is hiding inside of us.
It is my highest passion is to guide humans to release emotions that have been suppressed into their body and then teach them how to reprogram their neural pathways, body and mind so that they can liberate themselves and create lives they love.
This offering is a private 1:1 session that is designed to be 75-90 minutes. In the session, I guide you into a theta state to deeply relax, while offering light hands on energy healing and inviting you open up your inner vision. I create a safe, loving space for you to process memories, feelings, experiences, emotions, etc that have been suppressed. This is not a step by step process - it is led by Spirit and it is intended for deep processing, teaching you how to become capable of allowing emotions to move through the body and be fully felt and expressed.
These session are a combination of somatic releasing, coaching, spiritual guidance, spiritual connection, reprogramming, visualization, energy work, reflection & deeper awareness of shadow. We are not just “talking about things” we are doing them and this is what makes this the most powerful teaching.
These sessions are best utilized in at least 4 sessions. However, I often work with clients for several months or over a year or more as they intentionally reprogram themselves and discover new layers.
My work is to guide you to become fully capable to move through all human emotions without keeping them trapped in your body. Rather than avoiding all the “difficult emotions” we teach your body to move through those emotions and THEN how to accurately reprogram the body. Most humans seek to avoid moving the emotion through the body and just try to tell themselves something positive. This is what keeps you stuck. Being positive is one of the biggest red flags as this means you do not feel safe experiencing difficult emotions.
who is it for?
Anyone who wants to release emotions from their body.
Anyone ready to know and release what is blocking them.
Those who want to discover a deeper layer of their shadow and integrate it.
Why is it so important to feel?
Humans feel overwhelmed by the amount of grief, pain, trauma or shame that is within them. Whether or not we have directly experienced major trauma, our bodies understand major trauma as our bodies are connected to the whole.
Around 2-5 years hold, and for some even younger, we told our bodies that it is not safe to feel our feelings. The feelings then get suppressed down into the body and begin to cause energetic disruptions. This can be anything from physical symptoms, diseases, ailments, or mental and emotional disruptions. From there, all of the beliefs and views we formulate are coming from a body, mind and spirit that are operating out of fear.
Why is it so important to feel?
Humans feel overwhelmed by the amount of emotional pain )grief, sadness, trauma, shame etc) that is within them.
Around 2-5 years hold, and for some even younger, we tell our bodies that it is not safe to feel our feelings. The feelings then get suppressed down into the body and begin to cause energetic disruptions. This can be anything from physical symptoms, diseases, ailments, or mental and emotional disruptions. All of the suppressed emotion stays stuck with the body and compounds- and this keeps us stuck in negative loops in our lives. The reason we feel so stuck or stagnant or can’t sit still is that we have YEARS of built up emotion and that emotion is connected to a story. If you can’t feel the story, you can’t release it. To feel is not to talk about something, it is to experience the discomfort of the emotion you didn’t want to feel. This releases it and once we release, our body becomes open to receive a new feeling, story or inner program.
What is the Unconscious or Shadow?
Your unconscious mind is held within your body and holds your inner story, your beliefs, emotions, traumas and your operating system, ask your sympathetic and parasympathetic nervous system. Your unconscious is a highly intelligent part of you that is built to survive.
Survival energy operates from fear, which is not wrong, but does cause a loss of power.
Your Unconscious is a powerful magnet, so if we are operating that magnet with fear, we are constantly attracting experiences and circumstances that do not feel good.
Why integrate the unconscious + shadow?
The separation we experience is an internal construct. Although we are already whole, we do not experience wholeness because we have pushed parts of ourselves away into our unconscious/ shadow, in order to protect ourselves. These parts have been labeled “bad”, “unsafe” or judged in some way. Thus, the shadow and unconscious hold immense fear, guilt, shame, pain and grief.
We then end up avoiding the unconscious mind and shadow as a way to avoid feeling the feelings we are afraid of.
What do I need to know?
I create a safe space for you to express. Nothing is forced in this session and we are lead intuitively by what you are ready for. This is not a silent session, once you are in a theta state of feeling and being, you will be able to express what is ready to be witnessed within you. I will hold space for this expression and support you express and to deeply listen, understand and recognize your unconscious story. Then I will teach you to reprogram your unconscious mind and inner story.
Every person experiences feelings differently and so it may take several sessions before your body feels ready to release emotion. If you have experienced a lot of trauma or have been going through a lot of deep healing work, you may want to do the 3-5 hour session of Personal Life History Mapping before doing the Somatic Release & Neural Reprogramming as this will give us time to get to know one another and you will have space to tell me your story, which is a vital part of experiencing wholeness.
